Climbing 101
Build a strong foundation for your climbing journey. This class focuses on the fundamental climbing movement skills. Learn how to move efficiently, use your feet effectively, and approach climbs with greater confidence and control.
Recommended For: New climbers and anyone looking to develop solid habits from the start.
I specialize in helping climbers level up technique, mobility, and mindset. I love working with women, shorties, and beginners to help you establish a solid foundation, build momentum, and find joy in the journey.
My coaching style lives at the intersection of movement & well-being. I combine exercise science, yoga/mobility, & positive psychology to fast-track you to your future self. Together, we’ll establish a foundation and sustainable system for growth that you’ll actually stick to; so that you can keep making moves, no matter what life throws your way.
Access to the gym via a pass or membership is required for all events (even free ones).
Interested in this event but can't make this date/time? Let us know and we'll notify you of future events.