Coaching

Free Training Assessments

Thursday, August 20, 2026
5:30 PM – 7:30 PM
Free

Data informs so much of the world today, and it can also inform your climbing training. Join Coach Carly for a 30-minute, 1-on-1 climbing training assessment. We will run through a test battery of strength metrics assessing finger strength, overhead pull strength, overhead press strength, and hip extension strength. Using this information, we will identify ways to address your weaknesses for big gains this fall season.

Please arrive to your time slot warmed up and ready to try as hard as you can!

Carly Snidow
Instructor
Carly Snidow

I’m Carly! With 8 years of climbing experience and 6 years coaching climbing, I help climbers develop climbing specific strength, technical skills, and mental resilience.

Choose a time

5:30 – 6:00 PM
1 spot left
6:00 – 6:30 PM
1 spot left
6:30 – 7:00 PM
1 spot left
7:00 – 7:30 PM
1 spot left

Access to the gym via a pass or membership is required for all events (even free ones).

Interested in this event but can't make this date/time? Let us know and we'll notify you of future events.

STAY UPDATED

Sign in to BK UP

We'll email you a magic link to sign in — no password needed.

New to BK UP? Create an account