Mobility for Climbers
Climbing asks a lot from our body – mobility, flexibility, stability. When we train all three together, we're not just getting “more flexible” or “stronger.” We're giving ourselves the ability to reach, move into, and confidently use the positions that climbing demands.
Mobility for Climbers is designed to help you move to your body’s full potential. Join Coach Nikki to build functional mobility for life on and off the wall. Each week, we’ll focus on a different area of the body. You’ll leave with knowledge of mobility core concepts and a routine you can repeat on your own.
Instructor: Nikki
I specialize in helping climbers level up technique, mobility, and mindset. I love working with women, shorties, and beginners to help you establish a solid foundation, build momentum, and find joy in the journey.
My coaching style lives at the intersection of movement & well-being. I combine exercise science, yoga/mobility, & positive psychology to fast-track you to your future self. Together, we’ll establish a foundation and sustainable system for growth that you’ll actually stick to; so that you can keep making moves, no matter what life throws your way.
Access to the gym via a pass or membership is required for all events (even free ones).
Interested in this event but can't make this date/time? Let us know and we'll notify you of future events.