BK UP 4th of July Party

Hey everyone, the 4th of July is next Saturday, and as it happens, it's also going to be our one-month anniversary since we were able to open doors on Brooklyn Uprising. So we're going to throw a party! Free coaching, free classes, free PT consults, and discounted day passes. More info below 👇

The fireworks are going to be at the Brooklyn Bridge, and there should be an incredible view right outside our door and at the waterfront just steps away. Come climb and then we'll all go to the fireworks show after. We'll be staying open until the fireworks start at 8pm on Saturday.

We'll be doing discounted day passes ($25) all day to celebrate.

Free Climbing PT consulting sessions

Miguel Zevallos (@climbing.rehab) will on site 2-5p doing free consultations. We'll be hosting Miguel for PT office hours in the gym regularly starting in a few weeks, so come say hi and get some free rehab advice.

Free July 4th classes + coaching previews

We’re also running a ton of free classes and coaching previews during the July 4th party. Space is limited, so please reserve ahead of time if there’s something you want to join. If there's still room we'll let folks drop in.

Free 1:1 Coaching Preview with Coach Carly

Bring questions about training, technique, mindset, projects, or anything else climbing-related and get actionable, personalized feedback in a 30-minute private coaching preview.

• 10 AM–10:30 AM — reserve (full / waitlist available)

• 10:45 AM–11:15 AM — reserve

• 11:30 AM–12 PM — reserve

• 12:15 PM–12:45 PM — reserve

• 1 PM–1:30 PM — reserve

• 1:45 PM–2:15 PM — reserve

• 2:30 PM–3 PM — reserve

• 3:15 PM–3:45 PM — reserve

Free classes + clinics

• Climbing Concepts (Beginners Class) — 12:45 PM–1:45 PM
  A foundational movement class for newer climbers or anyone building solid habits: efficient movement, better footwork, confidence, and control on the wall. reserve

• Free Preview Clinic: Board Basics — 4:30 PM–5 PM
  A 30-minute preview covering the Tension Board 2 and hangboards: how to use them and how to start incorporating training tools into your climbing practice. reserve

• Free Preview Clinic: Commitment Issues — 5:15 PM–5:45 PM
  A 30-minute preview on managing fear while climbing: identifying where fear comes from and building tactics to handle it. reserve

• Free Preview Clinic: Steep Skills — 6 PM–6:30 PM
  A 30-minute preview for climbing overhangs more effectively, with techniques and drills for staying on steep terrain and cutting feet less. reserve