Clinic

Dyno 101 Clinic

Friday, July 10, 2026
6:30 PM – 7:30 PM
Free
Full · waitlist open

Ready to take the leap? Dynos can feel intimidating, but with the right technique (and a little encouragement), they’re one of the most fun and empowering skills in climbing.

Coach Nikki will break down the mechanics of dynamic movement and give you tools to build confidence to commit. Through focused drills, technique tips, and supportive coaching, you’ll practice how to generate power, control your momentum, and commit to the jump.

Whether you’re brand new to dynos or looking to sharpen your skills, this session will help you feel more comfortable, capable, and confident taking flight on the wall.

Nikki DeCarlo
Instructor
Nikki DeCarlo

I specialize in helping climbers level up technique, mobility, and mindset. I love working with women, shorties, and beginners to help you establish a solid foundation, build momentum, and find joy in the journey.

My coaching style lives at the intersection of movement & well-being. I combine exercise science, yoga/mobility, & positive psychology to fast-track you to your future self. Together, we’ll establish a foundation and sustainable system for growth that you’ll actually stick to; so that you can keep making moves, no matter what life throws your way.

Access to the gym via a pass or membership is required for all events (even free ones).

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